Actress Shilpa Shetty celebrates International Yoga Day
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Bollywood actress Shilpa Shetty on Sunday revealed the secret of her physical fitness.
Participating in the International Yoga Day celebrations at Sree Kanteerava Stadium where thousands of people gathered to practice yoga, Shilpa Shetty said that she has been practicing yoga for the last 16 years and it made her healthy and physically fit.
“All of you have to practice yoga daily to ensure balance between mind and body. It will help you to have focus and remain healthy,’’ Shilpa Shetty said.
Appealing all parents to inculcate the habit of practicing yoga in their children, Shilpa said that she was of the opinion that yoga meant for only senior citizens and not for youth. see more ...
